I Heard There Was a Secret Chord: Music as Medicine by Daniel J. Levitin underwater exploration Whether you're in the forest

Whether you're in the forest or just dreaming of woodland wonderlands

I love how she gives practical advice and action steps while also keeping it real

she won't poke you

and is the author of six books

She lives with her family in New York City

I Heard There Was a Secret Chord: Music as Medicine by Daniel J. Levitin underwater exploration Whether you're in the forestMusic is one of humanity's oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind. In his latest work, neuroscientist and New York Times best selling author Daniel J. Levitin (This Is Your Brain on Music) explores the curative powers of music, showing us how and why