Wholesale Omega-3 Supply:90 DAY Foods like flax

Foods like flax

The solution is algae

If we aren’t eating wild-caught fish several times per week

and then in even smaller amounts into DHA…meaning that it’s easy to come up short of this critical nutrient

we can convert 8% of that ALA into true omega-3

Wholesale Omega-3 Supply:90 DAY Foods like flaxThe challenge: your body requires true omega 3 in the forms of EPA and DHA. Foods like flax, chia, and walnuts provide another form, ALA, that your body tries to convert into the good stuff, but science shows that, at best, we can convert 8% of that ALA into true omega 3. We need EPA and DHA for our eyes, our hearts, our brains, and our joints. Most supplements are made from fishbut guess where the fish get it? The solution is algae. iwi uses algae