Calm Workbook Publisher / Surpllus At once a collection of

At once a collection of psychological solutions and calls to action

co-writer Ellie Laing

Lubaina Himid

tree-lovers and nature-lovers

and Sarah Thomson to create a document celebrating Queensland art and artists

Calm Workbook Publisher / Surpllus At once a collection ofMost of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride. Fortunately, a calm state of mind is not a divine gift. Even those of us starting from a more agitated position can systematically understand and lay claim to it. Too many books on this subject simply explain what it would be like to be